To Benefit

Gold Sponsor

 

Silver Sponsors
 
Keuka College

 




   

In Memory of

The 2013 event was held in honor of Robert "Flick" Flickenger. He passed away suddenly on 9/5/12. He was a longtime supporter and volunteer for the Red Cross since the Keuka Lake Tri started.
 

 

Strassburg Sock Keuka Lake Triathlon

Date: June 10, 2018
Location: Keuka Lake College, Penn Yan, NY
Type: Sprint & Intermediate Tri, Aquabike, Duathlon, Kids Tri
Start Time: 7:30 AM                   

 

Packet Pickup

Date:  Saturday June 10, 2017  4:00pm - 7:00pm

Location:  Weed Physical Arts Center

 

Date:  Sunday June 11, 2017  5:30am - 7:00am

Location:  Weed Physical Arts Center

Water Temperature:  Keuka Lake Water Temp


Additional Info:

NOTE: All athletes must pick up their race packets themselves. All members of the relay team must be present to pick up their packets. You will need to show a photo ID and present your USAT membership card if you are a current member. Otherwise you will have to pay the non USAT member race fee.  REMEMBER, NO ID! NO RACE! NO EXCEPTIONS! Minors must have a parent or legal guardian present at registration.

 

Date:  Dinner - Saturday June 10, 2017  6:00pm - 8:30pm

Location:  Dalhstrom Student Union

A limited amout of tickets will be sold at the door for $15. 

Prepurchased tickets will be included with your registration packet.

 

Clinics - Saturday 

  • Clinic topics and time subject to change.  (updated for 2017)
     
  • 4:00-4:45pm - How To Maximize Your Transition
    Presented by Mary and Curt Eggers from Valor Triathlon Project
    Location: Transition Area or North Education and Conference Center

    (weather dependent)
     
  • 5:00-5:45pm - First Timers Clinic - What you need to know for your race.
    Presented by Curt Eggers and Mary Eggers from Valor Triathlon Project
    Location: Inside the Transition Area
    (weather dependent)
     
  • 4:30, 5:30 - How to Fix a Flat
    Presented by Love & Sprockets
    Location: Weed Physical Arts Center(packet pick up area)

 

 Keuka College Campus Map

Race Day

  • 5:30am - Transition Opens (new for 2017)
  • 5:30am - Body Marking begins next to the transition area
  • 6:55am - Pre-race meeting in the transition area to go over any last minutes details.
  • 7:00am - Packet Pick up closes at  the Weed Physical Arts Center.
  • 7:15am - Transition area closes for the race to start on time
  • 7:15am - Body marking ends.
  • 7:30am - Race starts - see schedule below
  • 10:00am - Kids registration resumes at the race site next to the TA
  • 11:15am - Kids registration closes

Wave Starts

Intermediate Triathlon Race Day Schedule: (2017 waves)
(subject to change based on number of athletes per age group)

  • Transition area will start closing at 7:10am and will be completely closed at 7:15am.
  • Pre-race announcements (It is for your benefit!!!): Announcements will be held in the swim staging area starting at 7:15am . (Triathletes must be prepared to start at this time).
  • Wave #1 begins at 7:30am. (Men 49 & under)
  • Wave #2 begins at 7:35am. (Men 50 and over, Relays, All Clydesdales)
  • Wave #3 begins at 7:40am. (All Women,  All Aquabike INT, All Athena)

Duathlon Distance Race Day Schedule:
(subject to change based on number of athletes per age group)

  • Pre-race announcements (It is for your benefit!!!): Announcements will be held at the duathlon start line which is located just south of the finish line starting at 7:50 am . (Duathletes must be prepared to start at this time).
  • Wave #4 begins at 8:00am. (All Men, Women, Relays)

Short Triathlon and Aquabike Sprint Race Day Schedule:
(subject to change based on number of athletes per age group)

  • Pre-race announcements (It is for your benefit!!!): Announcements will be held in the swim staging area starting at 8:10am . (Triathletes/Aquabikers must be prepared to start at this time).
  • Wave #5 begins at 8:15am. (Men 44 & under, ParaTri, All Aquabike Short)
  • Wave #6 begins at 8:20am. (Men 45 & over, All Clydesdales)
  • Wave #7 begins at 8:25am. (Women 49 & under)
  • Wave #8 begins at 8:30am. (Women 50 & over, All AthenaRelays)

Kid's Tri:

  • Wave #9 begins at 11:30 or after the adult events.  Whichever comes first.

 

 

Series Sponsors